Quick Facts

Name

Maria K. Spano

Location

Voorhees, NJ
Philadelphia, PA

Age

54

Occupation

Certified Public Accountant (Private Practice)

Years Competing

8 (2002 – Present)

Powerlifting Organizations

WNPFUSAPL, APF, and USPF

Bodybuilding Organizations

NABBA, NGA, FAME World Tour

Weight Classes

123, 132, and 148

Best Competition Lifts:

Squat  330 lbs.                 9-26-10
Bench Press  170 lbs.        8-14-10
Deadlift  391 lbs.               1-28-07
Total  870 lbs.                  9-26-10
PowerCurl  85 lbs.            8-10-08

June 2009 – Personal Fitness Trainer Certification received from AAAI/ISMA

Favorite Quotes

Stay focused…be patient…be consistent.

Slow and steady wins the race!

Bodybuilding isn’t just 90 minutes in the gym, it’s a way of life. – Lee Priest